With gluten hiding in so many places, it’s easy to feel overwhelmed about the gluten-free diet. Beyond Celiac has the answers to the most commonly asked questions about living gluten-free.
The following material is for basic informational purposes and refers to the food/ingredient itself. It does not include when it may be used in recipes, processed foods, or potential cross-contamination situations.
Always read labels carefully, ask questions, and refer to a medical professional, nutritionist, or a product’s or food’s manufacturer for further clarification on ingredients and manufacturing practices. Despite popular belief, safe food can be made in a shared facility if safe manufacturing processes are put in place.
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