Gluten-Free Recipes for Side Dishes



Layered Taco Dip

July 25, 2016

Layered Taco Dip

Courtesy of Crunchmaster, Andrea Mason and Taka Hotani

Ingredients:

  • 1 lb. lean ground beef
  • 1 package taco seasoning mix (1.25 oz.)
  • 1 can fat-free refried beans (16 oz.)
  • 2 cups shredded Mexican blend (cheddar/Monterey Jack) cheese
  • 1 bag Crunchmaster® Roasted Garlic Multi-Seed Crackers (4.5 oz)
  • ½ cup chopped fresh tomatoes
  • ¼ cup green onions, thinly sliced

Optional additional toppings:

  • 1 chopped avocado
  • 3 Tbsp. chopped cilantro
  • ½ cup sour cream

Directions:

  1. Preheat oven to 350˚F. In a large skillet, brown the ground beef and season with taco mix. Set aside.
  2. Spray a 24 oz. Au Gratin dish or 9” deep dish pie pan with non-stick baking spray. Evenly spread 1 can of fat-free refried beans on the bottom of the dish. Top with ground beef/taco mixture. Sprinkle with Mexican blend cheese.
  3. Layer the Multi-Seed Crackers around the outside of the dish in an overlapping pattern. Cover crackers with aluminum foil to prevent over-browning.
  4. Bake at 350˚F for 15 minutes, until cheese melts and dish is warmed through.
  5. Take from oven and remove foil from crackers. Cover with fresh chopped tomatoes and sliced green onions.

 

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German Potato Salad

May 26, 2016

Courtesy of Chef Oonagh Williams of Gluten Free Cooking with Oonagh

Makes 6-8 servings. 

Serve this hearty German potato salad to Dad for Father’s Day (and add even more bacon if you want to make him happy). I like this version, but your taste for sugar and vinegar could be different to mine, so experiment. I like the crunch of raw celery, or you can also try adding raw apple just before serving for a similar crunch. I use a grain mustard and fresh herbs for visual appearance. Growing up, I always had homemade potato salad (didn’t we all). It had cooked, warm potatoes with fresh oil and vinaigrette poured over them so that the warm potatoes soaked up the dressing quicker. No mayo. One of my retired students insisted that it had to be served hot the way his mother did, but I make it both ways.

Ingredients:

  • 2 lbs. (about 4 large) red potatoes, nasty bits cut off, peel left on for color and fiber, quartered lengthwise and cut into ½” slices (Smaller pieces cook more quickly and absorb more vinaigrette.)
  • 6 slices center cut gf bacon (I use Jones or Oscar Meyer, but cut into small slices.  Remember to only buy bacon labeled gluten-free, as bacon comes under USDA and doesn’t have to follow FDA labeling guidelines.)
  • 1 large onion, peeled and finely chopped
  • 2 Tbsp. (30 ml.) oil, if needed
  • 2 stalks/ribs of celery, washed, quartered lengthwise and cut into thin slices
  • 3 Tbsp. (45 ml.) sugar
  • ¼ cup (60 ml.) water
  • ⅓ cup (80 ml.) real apple cider vinegar (Some vinegars are distilled from ethanol, but they are definitely not apple cider or wine vinegar. You can also tell what is real by the difference in price.)
  • 2 Tbsp. (30 ml.) gluten-free grainy Dijon
  • ½ tsp. (3 ml.) salt
  • Pepper to taste
  • Leaves from celery, finely chopped
  • ¼ cup chopped fresh parsley
  • Green of 4 green/spring onions, finely scissored

Directions:

  1. Cook potatoes in chicken stock until tender. This is far quicker with small slices, rather than chunks, so watch the pot. You don’t want them disintegrating into mashed potatoes.
  2. While potatoes are cooking, start cooking bacon over gentle heat in 4 cup (1 liter) pan, so it gives up its fat. Add onions (and some olive oil if necessary) and cook over gentle heat until onions are tender and starting to brown without bacon or onions burning.
  3. Add vinegar, water, sugar, salt, pepper and mustard. Stir well, bring to a boil and then simmer for 2-3 minutes. Fumes from vinegar do take your breath away.
  4. Drain potatoes and put into an 8 cup (2 liter) bowl. Pour over dressing while both are still hot.
  5. Gently stir in celery and fresh herbs.
  6. If serving now, cover and let sit at room temperature for about 30 minutes, so flavors blend. If serving tomorrow, refrigerate overnight, then allow to come to room temp (or zap in microwave) to warm.
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Veggie Potato Skins

April 18, 2016

Veggie Potato Skins

Courtesy of Allergic Living and Kim Lutz

Makes 14-20 potato skins

Ingredients:

  • 7 large or 10 medium russet potatoes
  • 1 medium head of cauliflower
  • 2 Tbsp. olive oil and additional oil for coating potatoes
  • 1 tsp. salt
  • 4 cloves garlic
  • 6 Tbsp. unsweetened dairy-free rice, hemp or coconut milk beverage
  • 1 1/2 tsp. smoked paprika
  • 2 Tbsp. minced chives

Directions:

  1. Preheat oven to 400° F. Scrub potatoes and bake 1 hour or until tender when pierced with a fork.
  2. While potatoes bake, remove stem and leaves from cauliflower and cut into small florets.
  3. Carefully smash each garlic clove with the side of a chef’s knife or a mallet; remove skins.
  4. In a large bowl, combine cauliflower florets and smashed garlic with 2 Tbsp. olive oil. Spread in a single layer on a baking sheet and place in oven with potatoes. Bake 30 minutes. Do not turn oven off.
  5. When potatoes are cool enough to handle, slice in half lengthwise. Scoop out most of the potato flesh (reserve to make mashed potatoes or use in another recipe) leaving 1/4-inch thick shells. Lightly oil each potato skin, inside and out. Place each, cut side down, on a baking sheet and bake 10 minutes. Turn potato skins cut side up and bake 5 minutes.
  6. Place cooked cauliflower and garlic in a blender or food processor with milk beverage. Puree until smooth. Evenly spread cauliflower puree in each potato skin well. Liberally sprinkle with smoked paprika. If making ahead, the potato skins can be covered and chilled at this stage.
  7. When ready to serve, broil the potato skins 2-3 minutes in the oven, or until heated through and lightly browned on top. Sprinkle with chives.


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Sweet Potato Fries

February 15, 2016

Sweet Potato Fries


Crunchmaster logo Courtesy of Amie Valpone of The Healthy Apple & Crunchmaster

Makes 6 servings

Ingredients:Sweet Potato Fries

  • 2 lbs. large sweet potatoes
  • 2 Tbsp. extra virgin olive oil
  • 1 Tbsp. white balsamic vinegar
  • 2 Tbsp. ground flax seeds
  • 1 box Crunchmaster Roasted Garlic Multi-Seed Crackers, crushed

Directions:

  1. Preheat oven to 425 degrees F.
  2. Clean potatoes; cut lengthwise into fry-like shapes.
  3. In a large bowl, toss sweet potato fries with olive oil, vinegar, flax seeds and Crunchmaster cracker crumbs.
  4. Arrange potato fries in a single layer on baking sheet.
  5. Bake for 25- 30 minutes or until golden brown and crispy.
  6. Remove from oven; serve warm with gluten-free honey mustard, hummus or salsa.


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Cheesy Rice Skillet

February 1, 2016

Cheesy Rice Skillet


Courtesy of Beyond Celiac Blogger Ambassador Cindy Gordon of Vegetarian Mamma

Ingredients: Cheesy Rice Skillet

  • 1 Tbsp. olive oil
  • 1/2 cup onion, diced
  • 1/2 cup bell pepper, diced
  • 1 cup frozen corn
  • 1 can of black beans, drained
  • 1/2 cup black olives, diced
  • 1 Tbsp. gluten-free taco seasoning
  • 1 Tbsp. taco sauce (or hot sauce)
  • 1/3 cup sour cream
  • 2 cups cooked rice (follow directions on package)
  • 1 cup shredded Mexican cheese

Directions:

  1. Heat oil in skillet over medium heat. Saute onion and bell pepper until soft.
  2. Add in frozen corn, black beans, black olives, taco seasoning, taco sauce, sour cream and rice. Stir until well combined.
  3. If you are using a case iron skillet or oven safe skillet, place skillet into the oven. Bake at 350 F for 15 minutes.
  4. Remove from your oven, sprinkle cheese on top. Put back in oven for 3 minutes or until cheese is melted.
  5. Enjoy!

Notes:

  • Be sure to use an oven safe skillet or an oven safe casserole dish.


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Massaged Kale Salad with Pomegranate and Citrus

January 25, 2016

Massaged Kale Salad with Pomegranate and Citrus


Allergic Living logo
Courtesy of Allergic Living and Alisa Fleming

Makes 4 servings

Ingredients:Massaged Kale Salad with Pomegranate and Citrus

  • 1 bunch lacinato kale (also called black, Italian or Tuscan kale)
  • 3 Tbsp. extra virgin olive oil, divided
  • 2 Tbsp. lemon juice, divided
  • 1/8 tsp. salt
  • 2 tsp. honey
  • 1/4 tsp. minced fresh ginger (optional)
  • 1/2 cup pomegranate arils
  • 1 orange, sectioned
  • Freshly ground black pepper

Directions:

  1. Cut away the tough stalks from the kale and discard. Slice the leaves into bite-sized pieces and place in a large bowl.
  2. Add 1 tablespoon oil, 1 tablespoon lemon juice and the salt to the kale. Massage the ingredients together for 4-5 minutes, working the leaves between your fingers. The kale will wilt and soften slightly.
  3. Using a blender or a whisk, combine remaining 2 tablespoons oil, 1 tablespoon lemon juice, joney and ginger, if using. Pour dessing over the kale, and add pomegranate arils and orange sections. Toss to evenly distribute the dressing and season to taste with pepper.


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Savory Apple and Pear Twice-Baked Ciabatta Rolls

December 7, 2015

Savory Apple and Pear Twice-Baked Ciabatta Rolls


Rudi's Gluten-Free Bakery Logo

Courtesy of Rudi’s Gluten-Free Bakery

Ingredients:

  • 1 package Rudi’s Gluten-Free Rosemary Olive Oil Ciabatta RollsSavory Apple and Pear Twice Baked Ciabatta Rolls
  • 1 Tbsp. olive oil
  • 1/2 cup diced Granny Smith apple
  • 1/2 cup diced firm, ripe pear
  • 1/3 cup finely chopped onion
  • 1/3 cup finely chopped celery
  • 1/2 tsp. dried thyme leaves
  • 1/4 tsp. dried rubbed sage
  • Salt + pepper (to taste)
  • 3/4 cup gluten-free vegetable broth
  • 1/4 cup chopped walnuts, optional

Directions:

  1. Preheat oven to 400 degrees.
  2. In a small pan over medium heat, saute onion and celery in olive oil for 2-3 minutes, until fragrant and beginning to soften.
  3. Add apples, pears, and dried herbs to the pan, stirring well.
  4. Cook 3-5 minutes, stirring regularly, until apples and pears are soft but not mushy.
  5. Remove rolls from the freezer and place directly onto a baking sheet.
  6. Bake rolls four 4 minutes and remove pan from the oven.
  7. Use a serrated knife to cut the tops, lengthwise, off of the rolls. Use your fingers to scoop out the inside of each roll, tearing into pieces and putting in a medium-sized mixing bowl.
  8. Stir together bread, vegetable broth, and apple-pear mixture. Adjust seasoning as necessary.
  9. Scoop stuffing back into the bread ‘bowls.’ Sprinkle with walnuts if desired.
  10. Bake 6 more minutes, or until heated through.
  11. Serve immediately.


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Shaved Brussels Sprouts and Cauliflower Salad

November 30, 2015

Shaved Brussels Sprouts and Cauliflower Salad


Courtesy of NFCA Blogger Ambassador Jackie Ourman of Celiac and Allergy-Friendly Epicurean (C.A.F.E.)

Shaved Brussels Sprouts and Cauliflower Salad

Prep time: 25 mins
Total time: 25 mins

Makes 4 servings

Ingredients:

Dressing:

  • 1 small garlic clove, minced
  • 1 lemon, juiced
  • 2 tsp. Dijon mustard
  • ½ tsp. honey
  • 1 small shallot, sliced thinly
  • ¼ cup extra virgin olive oil
  • Kosher salt (at least ½ tsp.) and fresh ground pepper, to taste

Salad:

  • 2 cups of 1 to 1½ ” cauliflower florets, pulsed in food processor 6-8 times or shredded on large holes of box grater (I used yellow, green and white but you can use any color)
  • 12 oz. Brussels sprouts, trimmed and shredded in food processor, using slicing blade, or sliced thinly with knife
  • ½ cup aged Gouda cheese, finely shredded (you can use pecorino if you can’t find aged Gouda)
  • ¼ cup dried cranberries
  • 1 pink lady or honey crisp apple, sliced thinly
  • ¼ cup chopped roasted, salted almonds

Directions:

Dressing:

  1. Place all ingredients in a ball jar or sealed container and shake vigorously until emulsified. Set aside while you prepare other ingredients so sliced shallots can marinate in the vinaigrette, at least 20 minutes.

Salad:

  1. Toss Brussels sprouts, cauliflower, aged Gouda and dried cherries together. Add sliced apple and toss with vinaigrette, to taste (you may not use all of it). Top with almonds just before serving.

Tip:You can prepare all ingredients of this salad one day ahead, except the sliced apple. Toss together with dressing and top with almonds just before serving.


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Corn Pudding

November 5, 2015

Corn Pudding


From Chef Oonagh Williams of Royal Temptations Catering

corn pudding

Makes about 12 servings.

Ingredients:

  • 1 stick (4oz.) butter melted
  • 3 large eggs
  • 8 slices of center cut bacon, scissored thin and cooked with sliced white of bunch of green onions.
  • 1 cup sour cream
  • 1 can (11 oz.) whole kernel corn, drained
  • 1 can (14+3/4 oz.) cream-style corn
  • 1 cup corn meal
  • ½ cup Oonagh’s Gluten-Free Flour Mix
  • Salt and pepper
  • 1 Tbsp. gluten-free baking powder
  • 3 Tbsp. sugar
  • Green of bunch of green onions cut into thin slices.

Directions:

  1. Melt butter in the microwave in a microwave safe bowl.
  2. Stir in sour cream and eggs until smooth.
  3. Stir in corn and creamed corn.
  4. Mix together cornmeal, gluten-free flour blend, sugar, baking powder, salt and pepper. Add to wet ingredients and stir together. Stir in cooked bacon and onion mix and green of green onions.
  5. Either pour into two 8×8 or one 9×13 and bake in preheated 350* oven for about 35- 45 minutes until set and lightly browned. It does puff slightly.


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Szechwan Five Spice Green Beans

Szechwan Five Spice Green Beans

Ingredients:
Spicy Szechuan 5 Spice

  • 5 slices bacon, cut into 1-inch pieces
  • ½ cup thinly sliced onion
  • 1 lb. green beans, trimmed
  • 1 Tbsp. Simply Asia Spicy Szechwan Five Spice Seasoning
  • 1 Tbsp. dry sherry (optional)
  • 1 Tbsp. gluten-free soy sauce
  • 2 tsp. sugar

Directions:

  1. Cook bacon in large skillet on medium-high heat 3 minutes. Add onion; cook and stir 2 minutes or until bacon is crisp. Remove from skillet with slotted spoon.
  2. Remove all but 1 tablespoon drippings from skillet. Add green beans; cook and stir 7 minutes or until tender-crisp. Mix Seasoning, sherry, soy sauce and sugar in small bowl. Add to skillet with bacon. Cook and stir 1 to 2 minutes or until heated through.


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