Gluten-Free Recipes for Appetizers/Snacks
Sweet Chili Wings
April 1, 2013Sweet Chili Wings
Courtesy of Thai Kitchen
Prep Time: 10 minutes
Cook Time: 1 hour
Makes 10 appetizer servings.
Ingredients:
- 3 lbs. frozen chicken wing pieces*
- 1/4 cup Thai Kitchen Roasted Red Chili Paste
- 2 Tbsp. hot water
- 1 cup Thai Kitchen Sweet Red Chili Sauce
- 2 Tbsp. lime juice
- 2 tsp. garlic powder
- 2 tsp. ground ginger
- 1 Tbsp. sesame seed, toasted
Directions:
- Arrange chicken wings in single layer on foil-lined large shallow baking pan sprayed with no stick cooking spray. Bake in preheated 425ºF oven 1 hour or until chicken wings are golden brown and cooked through. Drain on paper towels.
- Meanwhile, mix chili paste and water with wire whisk until smooth. Add chili sauce, lime juice, garlic powder and ginger; mix well.
- Toss hot chicken wings with sauce mixture. Sprinkle with sesame seeds.
*For fresh chicken wing pieces, bake in preheated 425ºF oven 35 to 40 minutes or until chicken wings are golden brown and cooked through.
Alternate Directions:
Deep fry fresh or thawed frozen chicken wings until cooked through. Toss hot chicken wings with sauce mixture. Sprinkle with sesame seeds.
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TAGS: DAIRY-FREE, APPETIZERS/SNACKS
Quinoa Salad with Lime Vinaigrette
March 18, 2013Quinoa Salad with Lime Vinaigrette
From Jackie Ourman of Celiac and Allergy Friendly Epicurean (CAFE)
Prep time: 10 mins
Cook time: 20 mins
Serves: 2-3
Ingredients:
- 1 cup quinoa
- 1 cup gluten-free vegetable (or chicken) stock
- 1 cup water
- 1 red pepper, diced
- 2 scallions, finely sliced
- 1 tsp. cilantro, minced
- Salt and pepper to taste
Lime vinaigrette
- ½ lime, juiced
- 3 oz. extra virgin olive oil
- ¼ tsp. ginger, minced
- ¼ tsp. cilantro, minced
- Salt and pepper to taste
Directions:
- Place water and stock in saucepan and bring to a boil.
- Add the quinoa, return to boil, reduce heat to simmering, cover and let cook for about 15 minutes (or until liquid is absorbed).
- While quinoa is cooking, put all vinaigrette ingredients in a container with a lid and shake vigorously to emulsify, taste and adjust seasoning, as needed.
- Remove quinoa from the heat and spread out gently (you don’t want to mash the grains) on a parchment-lined baking tray to allow to cool for about 5 minutes.
- Add the red pepper, scallions and cilantro and toss with 1-2 Tbsp. of the vinaigrette at a time, tasting as you add to be sure it is not over-dressed. You will not use all of the vinaigrette.
- Adjust seasoning with salt and pepper. Serve at room temperature. Enjoy!
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TAGS: APPETIZERS/SNACKS, DAIRY-FREE, LUNCH, SIDE DISHES, VEGAN, VEGETARIAN
Dairy-Free, Vegan Nachos
February 18, 2013Dairy-Free, Vegan Nachos
From Amie Valpone of The Healthy Apple
Ingredients:
- 1 bag organic gluten-free tortilla chips
- 1 bag GO Veggie! Vegan Mexican cheese shreds
- 1 cup gluten-free salsa
- 1 tsp. chili powder
- 1 Tbsp. Barlean’s flax seeds
- 1 cup black beans
- 1 1/4 cups hummus
- 3/4 cup dairy-free Greek plain yogurt
- 1/4 cup finely chopped cilantro
- 1/4 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
Directions:
- Arrange tortilla chips in a large baking dish.
- Top with GO Veggie! Vegan Mexican cheese shreds, salsa, chili powder, flax seeds, black beans and hummus.
- Bake for 20 minutes or until cheese is melted. Remove from the fridge; top with yogurt, cilantro, sea salt and pepper. Enjoy!
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TAGS: DAIRY-FREE, APPETIZERS/SNACKS, VEGAN, VEGETARIAN
Gluten-Free Crispy Artichoke Hearts with Quick Caper Aioli
January 28, 2013Gluten-Free Crispy Artichoke Hearts with Quick Caper Aioli
From Carol Kicinski of Simply Gluten-Free
Serves 6 – 8 as an appetizer or snack.
Ingredients:
Crispy Artichoke Hearts
- Gluten-free, non-stick cooking spray
- 2 (14 oz.) cans of quartered artichoke hearts
- 2 large eggs
- 1 cup gluten-free panko style bread crumbs
- ½ cup grated parmesan cheese (or nutritional yeast for dairy free)
- 1 tsp. Italian seasoning
- 1 ½ tsp. kosher salt
- 1 tsp. freshly ground black pepper
- 2 cloves garlic, peeled and grated or finely minced
Quick Caper Aioli
- 1/3 cup mayonnaise
- ½ lemon – juice and finely grated zest
- 1 garlic clove, grated or finely minced
- 1 Tbsp. capers, drained
Directions:
Crispy Artichoke Hearts
- Preheat oven to 375 degrees. Spray two baking sheets generously with cooking spray.
- Drain the artichoke hearts and dry with paper towels. Beat the eggs in a medium mixing bowl. Combine the bread crumbs, parmesan cheese, Italian seasoning, salt, pepper and garlic in a mixing bowl.
- Dip the artichoke hearts (one by one) into the egg and then drop into the bread crumb mixture. Coat the hearts well with the breadcrumb mixture then lay on the prepared baking sheets. Spray the artichoke hearts with some cooking spray and bake for 25 – 30 minutes, flipping the hearts over once halfway through baking. Serve hot.
Quick Caper Aioli
- Stir all the ingredients together, place in a small serving bowl and refrigerate until serving time.
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TAGS: APPETIZERS/SNACKS, DAIRY-FREE, VEGETARIAN
Chicken Satay with Peanut Dipping Sauce
January 7, 2013Chicken Satay with Peanut Dipping Sauce
Courtesy of Thai Kitchen
Prep Time: 15 minutes
Refrigerate: 1 hour
Cook Time: 6 minutes
Makes 8 appetizer servings.
Ingredients:
- 1/2 cup Thai Kitchen Coconut Milk
- 2 Tbsp.Thai Kitchen Premium Fish Sauce
- 2 Tbsp. Thai Kitchen Red Curry Paste
- 2 tsp. minced fresh lemon grass
- 1 lb. boneless skinless chicken breasts, cut into 3/4-inch strips
- Bamboo skewers
- 1/2 cup Thai Kitchen Peanut Satay Sauce
Directions:
- Mix coconut milk, fish sauce, curry paste and lemon grass in small bowl until well blended. Place chicken in large resealable plastic bag or glass dish. Add marinade; toss to coat well.
- Refrigerate 1 hour or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade. Thread chicken strips onto skewers.
- Broil or grill over medium-high heat 3 minutes per side or until chicken is cooked through. Serve with Peanut Satay Sauce for dipping.
Thai Kitchen Tip: Soak bamboo skewers thoroughly in water for at least 30 minutes before threading with chicken. This prevents them from burning when on the grill.
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TAGS: APPETIZERS/SNACKS, DAIRY-FREE, DINNER
Stuffed Grape Leaves
December 24, 2012Stuffed Grape Leaves
From Laura Hahn of Guilt Free Foodie Cutie
Ingredients
- 1 jar of grape leaves
- 3/4 cup rice, uncooked
- 2 cups water
- 1/3 cup white raisins
- 1 tsp. salt
- 1 Tbsp. olive oil
- 1/2 onion chopped
- 1 lemon
Directions:
- Start by adding oil to a pot and browning the onion lightly. Add rice and water and bring it up to a boil.
- Once boiling, add raisins, parsley and salt. Lower to a simmer and cook until liquid is almost gone, but make sure to stir every few minutes. Once done, place rice in a container and chill in fridge for about an hour to cool.
- Take about five grape leaves out at a time and rinse well to remove brine. Lay one leaf flat on counter and place about a tablespoon of rice in the shape of your thumb on one edge. Then roll the leaf like you would any wrapper with folding in the sides and rolling the filling to the other side. Place each one on a well sprayed cookie sheet.
- Once all the rice is rolled, spray the tops with oil or non-stick spray and squeeze with lemon juice. Broil on low for a few minutes on each side. Make sure you watch them the whole time. They burn easily.
- Serve plain or with a warm, simple gluten-free yogurt sauce.
For more gluten-free holiday recipes, download NFCA’s 2012 Gluten-Free Holiday Cookbook.
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TAGS: DAIRY-FREE, SIDE DISHES, VEGETARIAN, APPETIZERS/SNACKS
Thai Shrimp Skewers
December 10, 2012Thai Shrimp Skewers
Courtesy of Thai Kitchen
Ingredients:
- 1/2 cup Thai Kitchen Thai Chili & Ginger Sauce
- 2 Tbsp. oil
- 2 Tbsp. finely chopped fresh cilantro
- 1 lb. large shrimp, peeled and deveined
Directions:
- Mix Thai Chili & Ginger Sauce, oil and cilantro in small bowl until well blended. Reserve 1/4 cup for brushing. Place shrimp in large re-sealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
- Refrigerate for 30 minutes. Remove shrimp from marinade. Discard remaining marinade. Thread 4 shrimp onto each skewer.
- Grill over medium heat 2 to 3 minutes per side or just until shrimp turn pink, brushing with reserved marinade.
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TAGS: APPETIZERS/SNACKS, DAIRY-FREE, DINNER
5-Minute Tortilla Chips
August 31, 20125-Minute Tortilla Chips
Courtesy of Rudi’s Gluten-Free Bakery
Ingredients:
- Rudi’s Gluten-Free Fiesta Tortillas
- Olive oil
- Sea salt
Directions:
1. Preheat oven to 400 degrees
2. Cut each tortilla into 8 slices and place on a cookie sheet. Paint just a little bit of olive oil onto each of the “chips” and sprinkle with a little bit of sea salt.
3. Place in the oven for 5 minutes or until crisp. Remove them from the oven, let them cool and serve with salsa and guacamole.
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TAGS: VEGETARIAN, APPETIZERS/SNACKS, DAIRY-FREE, FOR KIDS
Fruit Salsa with Cinnamon Chips
July 2, 2012Fruit Salsa with Cinnamon Chips
From Laura of Laura Friendy
Start to Finish: 30 minutes
Serves: 4
Ingredients:
Fruit Salsa
- 1 cup blueberries
- 1 cup strawberries, stems removed and diced
- 1 cup plums, pits removed and diced
- 1 cup nectarines, pits removed and diced
- 1 cup cherries, pits removed, sliced in half
- 2 tbsp honey (or agave nectar to make vegan)
- 1 tbsp fresh lime juice
- 1 tbsp finely chopped jalapeno, optional
- 1 tbsp minced cilantro, optional
Directions:
- In a medium size bowl, combine blueberries, strawberries, plums, nectarines, cherries, honey, lime, jalapeno and cilantro. Mix together well.
- Cover and refrigerate while making the Cinnamon Chips.
Cinnamon Chips
Ingredients:
- 10 to 12 corn tortillas
- cup coconut palm sugar (or regular sugar)
- 1 tsp ground cinnamon
- ½ tsp salt
- olive oil
Directions:
- Preheat oven to 350º F. Lightly coat a large baking sheet with olive oil and set aside.
- Brush tortillas with olive oil and cut into 8 wedges. Arrange tortilla wedges, in a single layer, on the baking sheet. Combine sugar, cinnamon and salt, sprinkle mixture over tortillas.
- Bake in the center of the oven until chips are lightly brown and crisp, about 10 minutes. Allow to cool for 5 minutes.
- Serve immediately with Fruit Salsa.
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TAGS: APPETIZERS/SNACKS, DESSERT, FOR KIDS, VEGETARIAN
Bean & Avocado Dip
June 25, 2012Bean & Avocado Dip
Courtesy of Blue Diamond
Ingredients:
- 1 (14-ounce) can kidney beans, rinsed and drained, divided
- 1 (14-ounce) can chickpeas, rinsed and drained, divided
- 2 avocados, peeled, pitted and diced
- 1/2 cup finely chopped red onion
- 1/2 cup slivered almonds, roasted (roasting instructions)
- 1/4 cup olive oil
- 3 tablespoons sour cream or non-dairy alternative
- 1 tablespoon white wine vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- Hot sauce to taste
Directions:
- Combine about half of kidney beans and about half of chickpeas in a food processor or blender, and pulse until mashed but still chunky.
- Combine the rest of the ingredients with the bean mixture above until well mixed
- Serve with Blue Diamond Nut Thins or Baked Nut Chips.
For more gluten-free recipes, see: Blue Diamond Recipe Box
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TAGS: APPETIZERS/SNACKS, DAIRY-FREE, VEGAN, VEGETARIAN