Gluten-Free Recipes for Breakfast
Ricotta Pancakes
April 5, 2016Courtesy of Chef Oonagh Williams of Gluten-Free Cooking with Oonagh
Makes 8 3-4” pancakes
When I attended the New England Trade Food Show in Boston in March, BelGioioso was there with cheese samples and recipes, including one for ricotta pancakes. I can buy their burrata cheese in my local market, but they had samples of their new burrata with truffles. It is so good, and since my husband doesn’t like burrata, I got to indulge on my own. My local market doesn’t carry BelGioioso ricotta, so I used Galbani ricotta in this recipe. Galbani is a very thick, sliceable ricotta cheese that is very creamy. A wetter ricotta really should be drained first, or you can use less milk to make up for extra liquid. The BelGioioso ricotta pancake recipe added ricotta to a pancake batter, either from scratch or from a mix, but used less ricotta than my recipe. These are very plain pancakes, so I added orange zest, 2 Tbsp. mini semisweet chocolate chips, fresh blueberries and lemon zest.
Ingredients:
- ½ cup (4 oz., 112 g.) whole milk ricotta
- ½ cup (120 ml, 4 fl. oz.) milk
- ¾ cup Pamela’s Artisan Flour OR ⅔ cup King Arthur Gluten-Free Flour
- ¼ tsp. xanthan gum (only needed for King Arthur flour; not needed for Pamela’s flour, which includes xanthan gum)
- 1 egg
- Pinch of salt
- 2½ tsp. (12 ml) gluten-free baking powder
- 1 Tbsp. (15 ml) oil or melted butter, coconut oil
- 2 Tbsp. (30ml) sugar
Directions:
- Mix ricotta and egg together until smooth.
- Stir in flour, baking powder, xanthan gum (if needed), salt and sugar.
- Slowly add milk and oil until smooth.
- Add zest, fruit and chocolate. Batter will thicken due to xanthan gum and baking powder. Do not stir and deflate batter.
- Heat skillet over medium heat, lightly grease skillet and scoop pancake batter with a 3 tablespoon scoop. I gently evened batter out to circle from scoop shape. It will spread, so don’t over crowd skillet with raw batter.
- Cook on medium heat for 2-3 minutes. Pancake will appear drier on outside edge and won’t really show bubbles like regular pancakes. Pancake must set enough to flip, otherwise batter splatters as you try to flip. Don’t cook on higher heat, as they will burn.
- Flip and continue to cook for about 2 minutes until pancakes feel firmer to touch and no wet batter shows on edges.
- Repeat with more batter.
- Serve hot with bacon, sausage, fruit, and one of the orange sauces in my Orange Ricotta Cake recipe. Or try serving with my berry sauce below.
Berry Sauce
Ingredients:
- ¼ cup (2 oz., 56 g.) sugar
- ¼ (60 ml, 2 fl. oz.) water
- 1 lb. (500 g.) bag of frozen berry medley (strawberries, raspberries, blueberries, blackberries)
- 2-4 Tbsp. (30-60 ml) of liqueur, optional
Directions:
- Dissolve sugar in water.
- Add berries, bring to a gentle boil and simmer for 3-5 minutes or until berries are thawing and collapsing down. Remove from heat.
TAGS: HOLIDAY, BREAKFAST
Pancake Roulade
March 1, 2016Courtesy of Chef Oonagh Williams of Gluten Free Cooking with Oonagh
Makes 4 servings
These are the European pancakes known as crèpes, blinis, blintzes etc., which are extremely thin. There is also an Italian pancake known as manicotti which is similar. They are not the same as the American fluffy pancakes. Pancakes in England are traditionally made on Shrove Tuesday, (also known as Pancake Day), the day before Ash Wednesday in Lent to use up the dairy ingredients. Children love them served with sugar and fresh lemon juice and poor Mother hates it, because she could spend hours making pancakes one at a time for the children who can’t get enough of them. There are races shown on T.V. where people run a race carrying a pancake in its frying pan without dropping it and the best can throw the pancake in the air and catch it again on the frying pan.
Ingredients:
- 3 Tbsp. (45 ml) butter melted and cooled or olive oil
- 1/3 cup (2 oz.) rice flour, potato starch, tapioca starch blend (King Arthur Gluten-Free Flour, Annalise Roberts, Authentic Foods, etc.)
- 1/4 tsp. gluten-free baking powder
- Pinch of salt
- 3 eggs
- 1/2 cup (120 ml, 4 fl. oz.) milk
Lasagna Style Filling Ingredients:
- Just do the ricotta, cheese mixture that you would use for homemade lasagna. Homemade cashew nut ricotta tastes good as well.
- 1 lb. (500 g) ricotta (Recently, I have been buying Galbani whole milk ricotta that tastes really rich and creamy. Calories are 100 calories for 1/4 cup, which was the same as other whole milk ricotta in my grocery store. Skimmed was 90 calories per 1/4 cup.)
- 1 cup (4 oz.) pizza cheese blend
- 1 egg
- Salt and pepper
- Chopped fresh basil, parsley, green of green onion, as much as you like or none
- Either add onion, 1 red bell pepper, 1 small zucchini or summer squash, few mushrooms, chopped and cooked together OR chop one cooked chicken breast halve and 1 roasted red pepper and add to ricotta mix.
Directions:
- Sift the flour, baking powder and salt into a bowl, make a hole in the middle of the flour and break the eggs into it.
- Add a Tbsp. of milk and slowly stir in the flour, while continuing to add the milk.
- Add the cooled, melted butter or oil before you finish adding the milk. Whisk until smooth and frothy. Or just use an electric mixer, immersion blender or food processor to blend everything together at once.
- Preheat oven to 475 degrees.
- Generously grease a 10 x 15 (25 cm x 38 cm) jelly roll pan. Do not use any pan that is not completely level as the batter will flow to one side. A glass lasagna style pan is fine. Put the empty pan in the oven for 5 minutes to get hot. If your pan is not reliably non-stick, then line pan with foil, pressed into sides and corners. Parchment paper tends to lift.
- Stir batter than pour in the batter (batter will sizzle as it hits hot pan) and cook on the top shelf for 8-10 minutes until risen and golden. It will look uneven and lumpy but golden colored on risen pieces, pale on flat pancake. Remove from oven and turn out onto a flat surface, chopping board etc. Leave until cool enough to touch.
- Fill under side of pancake with lasagna style filling above, or chicken in thick sauce, cooked mixed vegetables or a meat sauce and spread out evenly to cover pancake almost to the edge.
- Roll up so it is short and fat and place pancake on original jelly roll pan. Sprinkle with parmesan cheese and bake at 350 degrees F for 30-40 minutes until sizzling. Serve with salad, marinara or other sauce, or gluten-free garlic bread. It cuts cleanly when cold and reheats well.
Alternative:
- Make a summer version with herb and cream cheese layer and sliced tomatoes, cucumber, avocado, roasted bell pepper etc., and serve cold.
TAGS: HOLIDAY, BREAKFAST
Gluten-Free Egg White Breakfast Wrap
January 18, 2016Gluten-Free Egg White Breakfast Wrap
Courtesy of Venice Bakery
Ingredients:
- 1 Tbsp. olive oil
- 1 Tbsp. finely chopped red bell pepper
- 1 Tbsp. finely chopped yellow bell pepper
- 1 Tbsp. finely chopped green bell pepper
- 1 Tbsp. finely chopped red onion
- 3 large egg whites (1/3 cup)
- 1 (10-inch) Venice Bakery Gluten-Free Tortilla Wrap, warm
- 1 slice gluten-free deli turkey, chopped
- 1/2 avocado, sliced
- Ground black pepper (to taste; optional)
- 2 Tbsp. fresh tomato salsa
Directions:
- Heat oil in medium nonstick skillet over medium-high heat.
- Add bell peppers and onion; cook, stirring frequently, for 3 to 4 minutes or until soft.
- Add egg whites; cook, over medium heat, stirring frequently, for 2 to 3 minutes, or until eggs are set.
- Top tortilla with egg mixture, turkey, avocado and pepper (if desired).
- Roll tortilla burrito-style.
- Serve with salsa.
<< Back to Recipes
TAGS: BREAKFAST
Pumpkin Pie Spice Oatmeal with Coconut Milk
January 4, 2016Pumpkin Pie Spice Oatmeal with Coconut Milk
Courtesy of Thai Kitchen
Ingredients:
- 1 cup Thai Kitchen Coconut Milk or 1 cup Thai Kitchen Lite Coconut Milk
- ¾ cup water
- 2 Tbsp. light brown sugar
- 1 tsp. McCormick Pumpkin Pie Spice
- 1 cup old fashioned gluten-free oats
Directions:
- Mix coconut milk, water, sugar and pumpkin pie spice in medium microwavable bowl. Stir in oats.
- Microwave on high for 3 ½ to 4 minutes, or until desired consistency. Stir before serving.
<< Back to Recipes
TAGS: VEGETARIAN, VEGAN, FOR KIDS, DAIRY-FREE, BREAKFAST
American Popovers (British Yorkshire Pudding)
November 5, 2015American Popovers (British Yorkshire Pudding)
From Chef Oonagh Williams of Royal Temptations Catering
Makes 6 muffin tops
Ingredients:
- 3 large eggs
- ½ cup Oonagh’s Gluten-Free Flour Mix
- ¼ tsp xanthan gum
- ¼ tsp garlic powder
- ¼ tsp dry mustard powder (make sure it’s gluten-free)
- 2 Tbsp chopped fresh parsley
- 2 Tbsp chopped green tops of green onions
- ½ cup milk (whole milk is best)
- Salt and pepper to taste
- 2 Tbsp olive oil
- ¼ stick of butter, melted (optional)
Directions:
1. Preheat oven to 425 degrees.
2. Place 6 muffin tops tray and oil in oven to heat while oven preheats.
3. Whisk eggs in a large bowl until slightly fluffy, about 1 minute.
4. Add flour, xanthan gum, garlic powder, mustard, herbs, milk, salt and pepper to taste and beat just to blend. Let stand for about 5 minutes. Batter should be pourable, but neither runny nor stiff.
5. Remove pan from oven, divide hot melted butter evenly between holes (1 teaspoon in each) and pour in batter, about ¼ cup per hole. Batter will sizzle as it hits hot pan and immediately start forming a skin on edges. The pan must be hot.
6. Immediately put pan in oven and cook for about 15-20 minutes until puddings are deep golden brown, have risen all the way around the pan, normally quite unevenly and very little flat area. The more you bake them, the crispier they become with no soft areas.
7. Remove from oven and immediately serve since they will rapidly deflate. Serve onto a heated plate plus hot gluten-free gravy as they go cold rapidly.
Tips & Alternatives:
For a sweet version to serve at breakfast: Add 1 tsp. vanilla or almond extract, 2 tsp. sugar, and a bit of orange zest. Serve with warmed maple syrup, cinnamon sugar, powdered sugar and melted butter.
<< Back to Recipes
TAGS: HOLIDAY, DINNER, BREAKFAST, BREADS
Easy Oven Pancakes
Easy Oven Pancakes
Ingredients:
- 1/2 cup canola oil
- 6 eggs
- 1 cup almond milk
- 2 tsp. vanilla
- 1 cup gluten-free flour
- 1 tsp. baking powder
- 1 tsp. salt
Directions:
1. Pour the canola oil into a 13″ x 9″ casserole dish. Put it into the oven and set the temperature to 425 degrees (let the dish warm with the oven).
2. In a medium bowl, mix the 6 eggs with the almond milk and vanilla. In a separate bowl, mix all the dry ingredients (flour, baking powder, salt) with a whisk. Then combine the wet and dry mixtures, whisking it to get the lumps out.
3. When the oven is preheated, carefully get the dish out (or ask an adult to get it out) and pour in the batter. Put it back in the oven, and bake for 15 minutes.
4. When the time is up, remove the dish from the oven, cut the oven pancake into squares and serve with maple syrup. Leftovers are great the next day, too!
<< Back to Recipes
TAGS: VEGAN, VEGETARIAN, FOR KIDS, DAIRY-FREE, BREAKFAST
Vegetarian Breakfast Grains Salad Burrito
September 14, 2015Vegetarian Breakfast Grains Salad Burrito
Courtesy of Mission Foods
Makes 4 servings
Prep time: 10 minutes
Cook time: 15 minutes
Ingredients:
- 4 Mission Gluten-Free Tortillas
- 2 Tbsp. olive oil
- 2 cups quinoa, cooked
- 2 cups buckwheat, cooked
- 2 cups kale, chopped
- ½ cup egg whites, scrambled, cooked
- ½ cup blueberries
- ¼ cup feta cheese, crumbled
- To taste salt and pepper
Directions:
- Warm oil in a large sauté pan over medium heat. Add quinoa, buckwheat, and kale, tossing gently.
- Continue to cook until the kale is slightly wilted and the grains are warm.
- Add egg whites, blueberries and feta, and continue cooking for 2–3 minutes.
- Remove from heat for assembly.
- Warm the tortillas by heating in a sauté pan over medium-low heat, or place into a storage bag with a damp paper towel and microwave for 20–30 seconds.
- In each tortilla scoop approximately 1 ¼ cups mixture in the across the middle of the tortilla. Roll like a burrito, leaving one end open. Repeat for remaining tortillas. Serve.
<< Back to Recipes
TAGS: VEGETARIAN, BREAKFAST
Egg Strata
June 15, 2015Egg Strata
Courtesy of Rudi’s Gluten-Free Bakery
Ingredients:
- 16-oz. Rudi’s Gluten-Free Bakery Original bread, cubed (about 5 cups)
- 6 Tbsp. butter, divided
- 2 cups (8 oz.) shredded Swiss cheese
- 1/2 cup freshly grated Parmesan cheese
- 1/3 cup chopped onion
- 1 tsp. minced garlic
- 3 Tbsp. gluten-free all-purpose flour
- 1 1/2 cups gluten-free chicken broth
- 3/4 cup dry white wine
- 1/2 tsp. salt
- 1/2 tsp. freshly ground pepper
- 1/4 tsp. ground nutmeg
- 1/2 cup sour cream
- 8 large eggs, lightly beaten
- Garnish: chopped fresh chives
- Optional – add cooked sausage to the dish prior to baking the egg dish
Directions:
- Place bread cubes in a well-buttered 13 x 9 inch baking dish. Melt 3 Tbsp. butter, and drizzle over bread cubes. Sprinkle with cheeses.
- Melt remaining 3 Tbsp. butter in a medium saucepan over medium heat; add onion and garlic. Sauté 2 to 3 minutes or until tender. Whisk in flour until smooth; cook, whisking constantly, 2 to 3 minutes or until lightly browned. Whisk in broth and next 4 ingredients until blended. Bring mixture to a boil; reduce heat to medium-low, and simmer, stirring occasionally, 15 minutes or until thickened. Remove from heat. Stir in sour cream. Add salt and pepper to taste.
- Gradually whisk about one-fourth of hot sour cream mixture into eggs; add egg mixture to remaining sour cream mixture, whisking constantly. Pour mixture over cheese in baking dish. Cover with plastic wrap, and chill 8 to 24 hours.
- Let strata stand at room temperature 1 hour. Preheat oven to 350°. Remove plastic wrap, and bake 30 minutes or until set. Serve immediately.
<< Back to Recipes
TAGS: BREAKFAST
English Scones
May 5, 2015English Scones
From Chef Oonagh Williams of Royal Temptations Catering
Ingredients:
- 1 cup Oonagh’s Gluten-Free Flour Mix
- 1 cup almond meal
- 2/3 cup gluten-free cornstarch
- 1/4 cup buttermilk powder
- 4 tsp. baking powder
- 1 ½ tsp. baking soda
- Salt
- 6 Tbsp. sugar
- 1 tsp. xanthan gum
- 4 oz, 1 stick hard butter from the fridge – cut into 1 tbsp slices.
- ½ cup cream
- 2 eggs
- 4 tsp. vanilla extract (essence)
Directions:
- Preheat oven to 350 degrees F.
- Mix together Oonagh’s Gluten-Free Flour Mix, almond meal, cornstarch, baking powder, baking soda, buttermilk powder, salt, sugar and xanthan gum. Put all ingredients in a food processor and quickly pulse to mix.
- Add cold butter and pulse until pea size pieces of butter are throughout the dry mix. Using cold, hard butter makes for a flakier scone. If you don’t have a food processor, then grate hard butter into dry mix in bowl using the large holes on a box grater and stir butter into mix without melting butter from heat of your hands.
- Whisk eggs in a 4 cup bowl until fluffy (about 1 minute) then whisk in cream and vanilla.
- Stir dry mix into wet mix and mix until it comes together like a wet dough/paste. This is not a dough that can be kneaded or rolled out like regular scone dough. Depending on how carefully you measured wet and dry ingredients, the dough should be quite wet but will thicken in a minute or two because of baking powder and xanthan gum.
- Either a) spoon into greased texas muffin cups or regular muffin cups, or b), spoon and spread into 9” pie plate or cake pan and then roughly mark up into 8 sections. This ‘dough’ spreads if you try and bake it flat on a baking sheet. To get height it needs to be baked in a container.
- Bake in preheated oven for 25-30 minutes for large scones or pie plate. Adjust cooking time as needed and be sure to start checking the scones about 75% of the way through cooking.
- Remove from oven, allow to cool (otherwise they will fall apart when you cut them), then serve with jam and sweetened whipped cream, strawberries and cream or lemon curd and cream.
- For homemade cream, whip 1 cup of heavy or whipping cream with 2 Tbsp. powdered sugar and 1 tsp. vanilla.
- Slice and sugar strawberries so they produce juice, then pour juice over each half of scone, top with strawberries and sweetened whipped cream for total indulgence.
<< Back to Recipes
TAGS: BREAKFAST, APPETIZERS/SNACKS
Baked Gluten-Free Eggs Benedict with Easier Hollandaise Sauce or Dairy-Free Hollandaise
May 1, 2015Baked Gluten-Free Eggs Benedict with Easier Hollandaise Sauce or Dairy-Free Hollandaise
From Chef Oonagh Williams ofRoyal Temptations Catering
I found the original wheat recipe for this on the Jones Dairy Farm website. I’ve used only their sausage roll for years for stuffing and homemade patties. My husband loves for me to buy the big bag of their ready cooked sausage for breakfast in preference to bacon. What I really appreciate is that I think they were one of the first to clearly label their products as gluten-free. Yes, meat should be gluten free but many manufacturers add things to their food.
I adapted their recipe to be gluten-free and made their Hollandaise Sauce by an easier method. As a chef, I can make Hollandaise, but I haven’t made it by the traditional method for years. My method uses a microwave and an immersion blender. My gluten-free cookbook, Delicious Gluten Free Cooking , also includes my easier Hollandaise sauce, plus a lime variation that is good with fish.
My husband had bought me a bag of Udi’s bagels at Trader Joe’s without my asking (how good is that?), so I rewarded him with a variation for breakfast. I had some of the thin Alfresco chicken apple maple sausage (7 sausages to 8 oz). For the 2 people quantity below, I substituted 2 of those sausages cut into very thin slices, white of a bunch of green onions cooked in 1 teaspoon of olive oil in microwave, and about 1 oz./2 Tbsp. goats cheese crumbles stirred in. Very pleasant, but very mild and at husband’s suggestion (he’s getting good isn’t he?), we had it with some of Trader Joe’s peach salsa on the side. Think about using one of the Al Fresco chipotle chorizo sausage and some roasted red pepper for more of a kick.
Makes 2 servings
For the Butter Hollandaise and Dairy-Free Hollandaise recipes, click here.
Ingredients:
- ½ an Udi’s plain bagel, Cut into tiny cubes about ½ inch square (I also tried this with a gluten-free English muffin and prefer the texture from an Udi’s bagel.)
- 1 egg or ¼ cup gluten-free egg substitute
- 2 oz. ham (I prefer Jones Canadian bacon or ham steak cut into small dice rather than slices)
- ½ cup milk (Fat-free is fine. In fact, you don’t feel quite so guilty when you then indulge in Hollandaise)
- Pinch of onion powder
- 1 Tbsp. finely scissored green of green onion
- 1 Tbsp. finely chopped fresh parsley
- Salt and pepper to taste.
- Smoked Paprika to garnish (I use Penzey’s Smoked Spanish Paprika for flavor as well as color.)
Directions:
- I mix the casserole ingredients in a glass bowl/jug, then cover and refrigerate overnight. In the morning, spray the baking dish and then pour in ingredients. This makes it far easier to clean the dish. Put egg, milk, ham, onion powder, fresh herbs and salt and pepper to taste in glass bowl, mix well. Stir in bread cubes and then refrigerate overnight.
- In the morning preheat oven to 350 degrees, stir the bread mix well to make sure ham/bacon is evenly distributed, and then pour into sprayed baking dish. Sprinkle lightly with smoked paprika. For this quantity, I use a small pyrex casserole of 2 cup capacity. Place on baking dish and bake in preheated oven for about 30-40 minutes. It will rise, brown and there should be no liquid “sloshing” around in the middle when it is cooked. Do not cook above 350 degrees.
Four times the recipe will fit an 8 cup, 8×8 inch casserole dish and will need to cook for about 45 minutes. With fruit on the side and Hollandaise it is a very festive, tasty dish. Without the Hollandaise, it is boring to me.
About Chef Oonagh Williams
Like Chef Oonagh at Gluten Free Cooking with Oonagh on Facebook, where she posts recipes, her appearances on NH ABC WMUR TV, Local and National radio, products she’s tried, where she will be speaking next. Contact Chef Oonagh on Skype for consultations on food for the gluten-free and other food allergy diets. Her gluten-free cookbook, Delicious Gluten Free Cooking has over 200 pages with full color photos. Click the link for photos and a list of all recipes. E-mail at [email protected].
<< Back to Recipes
TAGS: DAIRY-FREE, BREAKFAST