A Phightin’ to Be Gluten-Free Blog

On Wednesday, May 30, the Phillies won 10-6 to the New York Mets at Citi Field. Cliff Lee gets a shout out for pitching, and so do old timers Shane Victorino, Jimmy Rollins and Carlos Ruiz for playing a little offense. If the Phightin’ Phils continue to gain runs, they will have sweet times ahead.

My family team has sweet times ahead with birthdays, summer BBQs, wedding festivities and reunions. My sister and I love to find an unexpected Grand Slam in summer food adventures, just as much as watching the Phillies persevere against the New York Mets.

Below are two summer dessert reviews on the following baseball-inspired scale:

Single– Fair
Double– Good
Triple– Very good
Home Run– Must try
Grand Slam– Sublime

SO Delicious- Coconut Milk Fudge Bar Minis- certified gluten-free, soy-free and dairy-free –

Home Run

SO Delicious Coconut Milk Fudge Bar Minis

Overview: Allergen-friendly packaging alert! With a certified gluten-free seal, dairy-free and soy-free labels on the front of the box, the SO Delicious Fudge Bar Minis get right to the point: They are safe.

Safety: In addition to the labels on the front of the box, SO Delicious Fudge Bar Minis contain allergen information on the side of the box, which includes that the company sample tests products for the presence of dairy, gluten, peanut, almond and soy allergens.

Note: For more information, visit
http://www.sodeliciousdairyfree.com/

Taste: One sample of the fudge bar is a satisfying mouthful of chocolate texture and flavor. As the fudge bar melts on your palate, the dessert becomes a delectable chocolate mousse. After the first bite, the overpowering coconut flavor fades and each layer of the mini fudge bar is more delicious than the last.

Result: Coconut Be-LEE-vers and dis-Be-LEE-vers will come together this summer to enjoy the easily digestible and portion controlled fudge bar mini. (Tip: Be creative and enjoy with an assortment of fresh berries, as seen in above picture).

BYOBS (“Bring Your Own Beach Snack”):Toss the fudge bar in a cooler and enjoy on the beach with friends and family!

Capogiro Kiwi Gelato- gluten-free and lactose free-Grand Slam

Kiwi gelato from Capogiro

Overview: I found it…the perfect summer treat! The Capogiro Gelato Café is a great spot to bring family or a special summer date.

Safety: A portion of the flavors displayed at one time are gluten-free and lactose-free. The staff is knowledgeable of the flavors, so don’t be afraid to ask questions!

Taste: I was taken by the cool, natural flavor of the kiwi and delightfully surprised by the presence of the fruit seeds seamlessly placed in every mouthful. Although I am a devoted fan of the kiwi, I love trying a new flavor every time, such as champagne mango.

Result: A gluten-free and lactose-free taste of Italy in the heart of Center City, Philadelphia.

Note: There are a few Capogiro Gelato Cafés throughout Philadelphia. For more information:
http://capogirogelato.com/wheretobuy.php?c=n

BYOBS (“Bring Your Own Beach Snack”):Purchase gelato in large container with lid. Store in freezer and take out when ready to eat.

Now it’s your turn to try the gluten-free sweets of summer while tuning into the Phillies weekend series against the Florida Marlins at Citizens Bank Park.

– Nadina

*Join NFCA on Friday, July 20, 2012 for Celiac Awareness Night at the Phillies.


Tickets are now available


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About Nadina:
Nadina Fraimow began volunteering with the National Foundation for Celiac Awareness (NFCA) in April 2011, and will be happy to answer messages sent to her attention at [email protected]. Nadina learned that she has non-celiac gluten sensitivity in February 2011, and is grateful for having been diagnosed promptly and correctly by a knowledgeable gastroenterologist. She enjoys running, shopping for gluten-free sweets and creating recipes that are both tasty and healthy. Nadina is a Marketing and Communications professional living and working in Philadelphia. Nadina is also a proud Penn State alumna and an avid fan of the Phillies