Gluten-Free Supply List for Kids

Gluten-Free Supply List for Kids

Gluten-Free Supplies List for Kids

At the beginning of every school year, you probably get a list of things you’ll need for school. Well, there are also things you’ll need to help you stay gluten-free. Here are some things to keep in your kitchen so you can always have something good and gluten-free to eat. (Thanks to our Facebook fans for their suggestions!)

Remember: If someone in your family eats gluten, make sure your gluten-free supplies are kept in a separate place. It also helps to have your own set of tools for making gluten-free food.

Handy Things:

  • Mixing bowls
  • Mixing spoon
  • Strainer
  • Pots and pans
  • Aluminum foil
  • Parchment paper
  • Cupcake pan and liners
  • Apple slicer
  • Whisk
  • Spatulas
  • Apron
  • Rolling pin
  • Recipe box (to keep your favorite recipes in)
  • Binder with Beyond Celiac handouts:

Cool Tools:

  • Egg separators
  • Frosting spreaders or piping bags
  • Bento boxes or lunch containers with divided sections
  • Toast It bags
  • Cupcake carrier (for taking your gluten-free cupcake to a party)

Big Tools:

Ask your parents before using these!

  • Stand mixer or hand mixer
  • Food processor
  • Blender
  • Toaster or toaster oven
  • Microwave


  • Gluten-free bread
  • Gluten-free bagels
  • Gluten-free pizza crusts
  • Gluten-free tortillas
  • Gluten-free macaroni or spaghetti
  • Gluten-free cereal
  • Gluten-free salad dressing or veggie dip
  • Gluten-free tomato sauce
  • Gluten-free soy sauce


  • Gluten-free flour
  • Gluten-free baking mixes (brownies, cake, cookies)
  • Sugar
  • Butter
  • Oil
  • Baking powder
  • Baking soda
  • Xanthan gum
  • Gluten-free chocolate chips
  • Gluten-free candy for toppings (sprinkles, M&Ms, etc.)


  • Gluten-free crackers
  • Gluten-free gummy snacks
  • Gluten-free granola bars
  • Gluten-free cookies
  • Gluten-free chips or cheese curls

Don’t forget to always keep lots of fresh fruit and vegetables around the house. Those are naturally gluten-free and full of important vitamins and nutrients!



Complete our Celiac Disease Symptoms Checklist to find out if you could have celiac disease and how to talk to your doctor about getting tested.
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The information found on this website is not intended to be a replacement or substitute for professional medical treatment or for professional medical advice relative to a specific medical condition. We urge you to always seek the advice of your physician. There is no replacement for personal medical treatment and advice from your personal physician.