Gluten-Free Chow Fun | BeyondCeliac.org
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Gluten-Free Chow Fun

From Ivy Lau of Ivy's Garden

Gluten-Free Chicken Chow Fun

Ingredients:

  • 12 oz. chicken breast (sliced)
  • 3 cups of rice noodles (fresh)
  • 7.5 oz. of bean sprouts
  • 3 oz. of Chinese yellow chive (cut into 2″ lengths)
  • 1/2 onion (thinly sliced)
  • 2 pieces of ginger
  • Sauce: 4 Tbsp. of gluten-free soy sauce, 2 Tbsp. of sugar
  • Marinade: 2 tsp. gluten-free soy sauce, .5 tsp. salt, .5 tsp. sugar, 1.5 tsp. corn starch (or potato starch) and 1 Tbsp. rice wine (or white wine)

Directions:

  1. Marinate chicken using the ingredients listed above.
     
  2. Mix sauce in a small bowl: 4 Tbsp. of gluten-free soy sauce, 2 Tbsp. of sugar
     
  3. Heat oil in a pan, add onion, stir fry for 3 minutes. Then add chicken and cook another 3-5 minutes until chicken is done.
     
  4. Heat oil in another pan, add ginger for 1 minute, then add bean sprouts and Chinese yellow chive; cook another 2 minutes.
     
  5. Heat oil in a wok or large pan.
     
  6. Add rice noodle for 1 minute then add sauce, mix well
     
  7. Add chicken, bean sprouts and yellow chive with the noodle
     
  8. Taste and adjust seasoning if needed

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