Gluten-Free Brownies | BeyondCeliac.org
X You may need to Reload the page to make it work correctly.

Gluten-Free Brownies

Courtesy of Whole Foods Market by way of the Samuelson Family.
No one will ever guess the secret ingredient in this recipe: black beans!

Ingredients:
1 (15-ounce) can no-salt-added black beans, drained and rinsed  
3 large eggs  
1/3 cup melted butter, more for the baking dish  
1/4 cup cocoa powder  
1/8 teaspoon salt  
2 teaspoon gluten-free vanilla extract  
1/2 cup plus 2 tablespoons cane sugar  
1/2 cup gluten-free semi-sweet chocolate chips  
1/3 cup finely chopped walnuts  

Method:
Preheat oven to 350°F.  
 
Butter an 8-inch baking pan. Place the black beans, eggs, melted butter, cocoa powder, salt, vanilla, and sugar in the bowl of a food processor and blend until smooth. Remove the blade and carefully stir in the chocolate chips and walnuts. Transfer mixture to the prepared pan. Bake the brownies for 30 to 35 minutes, or until just set in the center. Cool before cutting into squares.  

Makes 16

Nutrition:
Per serving (1 brownie/about 2oz/60g-wt.): 160 calories (80 from fat), 9g total fat, 4g saturated fat, 50mg cholesterol, 35mg sodium, 17g total carbohydrate (2g dietary fiber, 12g sugar), 4g protein

<< Back to Recipes

OUR SPONSORS & PARTNERS

Advertise with us

  • Gluten Detective
  • celiac disease research symposium
  • step beyond celiac virtual walk for celiac research
  • Look for the Beyond Celiac logo and shop gluten-free with confidence.
  • Gluten-Free Resource Directory


DO YOU THINK YOU MAY HAVE CELIAC DISEASE?

Complete our Celiac Disease Symptoms Checklist today to find out if you could have celiac disease and how to talk to your doctor about getting tested.