Raw spices, seasonings and herbs that are made from plants are gluten-free. If you’re buying a seasoning mix, always read the label to ensure no wheat, barley or rye have been added. Spices sold singularly—ie, there’s only one ingredient in the ingredients list—should be safe. This includes, but is not limited to: salt, pepper, garlic … Continue reading Which Spices, Seasonings and Herbs are Gluten-Free?