The Xterra Championship (part 3) | BeyondCeliac.org
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The Xterra Championship (part 3)

Going the Distance: Part 2

In Going the Distance: Part 2, Peter Bronki writes about pre-race nutrition. He explains the differences and reasons behind his training, and pre-race diet and provides some helpful examples.

 

Read Peter's full post, Going the Distance: Part 2 here.

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